Transforming Dysfunction

Intense Energies flowing
Through the physical vessel
vibrating on the inside
Feelings unrecognisable
Awareness tracking, observing
Words coming out of my mouth
Uncontrollable words
More words
A jab, a dig, a poke
Skirting back from the externalizing,
the projecting
Needing to ground it out
Barefoot, walking on the wet grass
Staff in hand, twizzling
Feeling the intensity
leave the body
Breathing again
Welcome to life of surrender