Hello, ALL. I had an etheric surgery which cleared my root, sacral and solar plexus chakras. I was contacted by a beautiful soul who actually had lived in my hometown - funny how the angels connect us. Only feeling I had over the few days were some teeth pains which were odd as I don’t experience that due to hygiene. It was a pleasure to speak with her and discuss some other methods to continue to improve my frequency, much of which can be found in the Ascension Guide. Since then I have started the garlic cleansing and have added the Morning Gratitude Prayer to my routine along with honoring the chakras with the food I eat and the clothes I wear everyday.